Friday, January 30, 2009

Training Glimpse

Hello,

Ok. Now here is the glimpse of my training. We are all learning together, and I have learned the process of converting file extensions so these videos are readable on blogger - just for you!

High Jump Training:


Shot Put Training:


Running Technique:


Your Athlete,
Susan

7 comments:

  1. Whoa you're strong. These are intresting. How far did you throw that shot put ball? :]

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  2. Thanks Adam. Well I don't know how far it would have gone - we throw into a net. This allows me to focus on technique and not distance.

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  3. Susan - thanks for reposting this - the videos rock! Like Adam, I was totally intrigued by the shotput video - especially the balance involved, and how much you need to slow it down to perfect your technique.

    Very cool.

    Lisa Noble (Core French/TCT)

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  4. Hi Susan

    You are looking good in the high jump, what are you jumping now?

    Christine

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  5. So far this season I've had success at 1.70m from a four step approach. Last year we switched takeoff legs for highjump bc of the knee injury, so we are still building. But last year my PR from right was 1.68m ... so we're off to a super start this season :>

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  6. Dear Susan,
    Hi Susan it's Danielle I just posted a comment about 10-30 minutes ago. Like i told you in a different comment, I am in 6th grade and in Mr.Woolacotts class.Wow I thought you were good but your better than good your, excellent, magnifacent, wait a minute your so good it's unspeakable.
    You must work really hard.
    By these little videos' I can tell why you want to be an athlete, you want to be one because it is fun besides all the hard work unless you like the hard work.
    You are an awesome athlete and zyou should keep on going go make it to the Olympics I believe in you!
    Peace Out;
    Danielle

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  7. Dear Susan,
    It's Danielle agian just telling you I spelt something wrong.It was Mr.Woollacott I spelt it Woolacott. Can't believe I spelt my teachers name wrong.
    K Peace;
    Danielle

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